Bravina is comprised of nine natural supplements recognized for their ability to facilitate relaxation and promote concentration.
Those who suffer from public speaking anxiety often complain of symptoms such as anxiety, nervousness, anxiousness, lack of focus or concentration, short term memory loss, increased heart rate, dizziness and shortness of breath; however, with adequate writing, preparation and specific natural supplements public speaking anxiety can be overcome.
This supplement has been widely utilized for reducing anxiety and restlessness. Chemicals in the passiflora increase the levels of the neurotransmitter known as gamma-aminobutyric-acid (GABA), decreasing nerve cell activity in the brain, causing relaxation and relief from anxiety.
In addition, passiflora contains chemicals known as harmala alkaloids. This enzyme (monoamine oxidase) affects beneficial neurotransmitters - namely, dopamine and serotonin - which positively affect mood stability.
Traditionally, motherwort has been extensively utilized to treat a myriad of conditions. Leonurine and stachydine, both found in this supplement, have been shown to lower blood pressure and calm the central nervous system. In addition, its calming effect on emotions and has been widely used to treat anxiety. This supplement may be most effective when the heart rate increases due to increasing nervousness.
This widely utilized supplement is commonly used to treat anxiety and nervousness. St. John's Wort is believed to inhibit serotonin (5-HT) reuptake (the process by which the presynaptic terminal of a neuron reabsorbs and recycles the molecules of neurotransmitter it has previously secreted in conveying an impulse to another neuron), similar to many selective serotonin reuptake inhibitors (SSRI's) including fluoxetine and sertraline.
Ashwaganda is often classified as a common adaptogen, which is a supplement that increases the body's resistance to stress, trauma, anxiety and fatigue. This supplement promotes the body's ability to maintain homeostasis and resist stress. Researchers have found an increase in acetycholine receptor activity in the brain in humans after ingesting Ashwagandha, which might partly explain the cognition-enhancing and memory-improving effects. In addition, this supplement can be utilized to fight fatigue during periods of mental or physical tension, ultimately acting as a vitalizer and energizer.
This supplement is also noted for its ability to increase GABA in the synaptosomes, possibly due to the high levels of GABA in the root itself. In addition, this supplement may help inhibit GABA reuptake as well. As discussed, GABA neurotransmitters have been utilized to decrease nerve cell activity during periods of overstimulation.
This supplement is credited with antioxidant properties said to boost the body's resistance to external stress while enhancing capacity for concentration. This supplement affects the adrenal glands by helping to prevent "adrenal burnout" caused by ongoing physical or mental stress. In addition, this supplement has been utilized to boost concentration and focus, ultimately promoting mental resilience and memory.
This widely utilized supplement balances the release of stress hormones by supporting the organs that produce them (hypothalamus, pituitary and adrenal glands). Ultimately, this supplement's adaptogen substances have been utilized to reduce stress while enhancing mental concentration. Proponents point to this supplement's ability to facilitate simple and abstract thinking during periods of public speaking anxiety (stage fright).
This supplement is one if the most scientifically studied and prescribed supplements used today. Numerous and well-documented studies have been conducted on its ability to enhance memory and cognitive functioning. Known for its membrane-stabilizing effects, Ginko Biloba appears to reduce blood viscosity, which means that the heart can operate more effectively. This effect may be partially responsible for memory enhancement by providing more oxygen to the brain.
The delivery of oxygen to your body's cells is a vital process that may be aided by supplement intake. Octacosanol is shown to increase oxygen utilization during exercise and periods of mental stress. This increases physical endurance, improves your reaction time and ultimately helps your body fight fatigue.
The nine essential natural supplements within Bravina's blend are widely utilized for the symptoms of public speaking anxiety ("stage fright"). Natural supplements utilized in conjunction with our Speech Advice and tips for Overcoming Public Speaking Anxiety, will enable you to adequately execute an articulate speech.
This product is not intended to diagnose, treat, cure or prevent any disease. These statements have not been evaluated by the Food and Drug Administration
