Public speaking anxiety medications fall into two categories: natural supplements and prescription medications. There are a variety of medications in each category.
Natural supplements are commonly utilized as public speaking anxiety (stage fright) medications. Each supplement addresses the numerous symptoms related to public speaking anxiety.
Several well known natural supplements are commonly utilized to combat anxiety, increase mood stability and increase concentration. The following supplements are utilized as public speaking anxiety (stage fright) medications:
This supplement has been widely utilized for reducing anxiety and restlessness. Chemicals in the passionflower increase the levels of the neurotransmitter known as gamma-aminobutyric-acid (GABA), decreasing nerve cell activity in the brain, causing relaxation and relief from anxiety.
In addition, passiflora contains chemicals known as harmala alkaloids. This enzyme (monoamine oxidase) affects beneficial neurotransmitters – namely, dopamine and serotonin - which positively affect mood stability. Passiflora may be utilized in conjunction with other natural supplements as a public speaking anxiety medication.
Historically, motherwort has been extensively utilized to treat a myriad of conditions. Leonurine and stachydine, both found in this supplement, have been shown to lower blood pressure and calm the central nervous system. In addition, its calming effect on emotions and has been widely used to treat anxiety. The supplement may be most effective when the heart rate increases due to increasing nervousness. Persons considering utilizing Motherwort as a public speaking anxiety medication should consider utilizing other supplements in conjunction with this supplement to combat stage fright.
This widely utilized supplement is commonly used to treat anxiety and nervousness. St. John’s Wort is believed to inhibit serotonin (5-HT) reuptake (the process by which the presynaptic terminal of a neuron reabsorbs and recycles the molecules of neurotransmitter it has previously secreted in conveying an impulse to another neuron), similar to many selective serotonin reuptake inhibitors (SSRI’s) including fluoxetine and sertraline.
Ashwaganda is often classified as a common adaptogen, which is a supplement product that increases the body's resistance to fatigue. This supplement promotes the body’s ability to maintain homeostasis and resist stress. Researchers have found an increase in acetycholine receptor activity in the brain in humans after ingesting Ashwagandha, which might partly explain the cognition-enhancing and memory-improving effects. In addition, this supplement can be utilized to fight fatigue during periods of mental or physical tension, ultimately acting as a vitalizer and energizer. Ashwagandha may be utilized in conjunction with other natural supplements as a public speaking anxiety medication.
This supplement is also noted for its ability to increase GABA in the synaptosomes, possibly due to the high levels of GABA in the root itself. In addition, this supplement may help inhibit GABA reuptake as well. As discussed, GABA neurotransmitters have been utilized to decrease nerve cell activity during periods of overstimulation.
This supplement is also commonly referred to as Siberian Ginseng. This supplement is credited with antioxidant properties said to boost the body's resistance to external stress while enhancing capacity for concentration. This supplement affects the adrenal glands by helping to prevent “adrenal burnout” caused by ongoing physical or mental stress. In addition, this supplement has been utilized to boost concentration and focus, ultimately promoting mental resilience and memory. Eleuthero root may be utilized in conjunction with other natural supplements as a public speaking anxiety medication.
This widely utilized supplement balances the release of stress hormones by supporting the organs that produce them (hypothalamus, pituitary and adrenal glands). Ultimately, this supplement’s adaptogen substances have been utilized to reduce stress while enhancing mental concentration. Proponents point to this supplement’s ability to facilitate simple and abstract thinking during periods of public speaking anxiety (stage fright).
This supplement is one if the most scientifically studied and prescribed supplements used today. Numerous and well-documented studies have been conducted on its ability to enhance memory and cognitive functioning. Known for its membrane-stabilizing effects, Ginko Biloba appears to reduce blood viscosity, which means that the heart can operate more effectively. This effect may be partially responsible for memory enhancement by providing more oxygen to the brain.
Many people utilize natural supplements as an alternative to prescription medications or beta blockers as a public speaking anxiety (stage fright) medication. Natural supplement proponents cite far fewer side affects for public speaking anxiety sufferers. Bravina is comprised of nine essential natural supplements. Bravina’s tips for overcoming public speaking anxiety, speech advice and blend ( ingredients) of natural supplements will prepare you to execute an articulate public presentation. Try Bravina today!
This product is not intended to diagnose, treat, cure or prevent any disease. These statements have not been evaluated by the Food and Drug Administration
