How can I combat trembling hands caused by my public speaking anxiety?
Many public speaking anxiety sufferers cite trembling hands as a common symptom. Presenters often wring their hands or place them in their pockets to try and make this symptom of public speaking anxiety (stage fright) less obvious.
Most importantly, you need to try and reduce your anxiety as much as possible. Easier said than done, right? Make sure that you spend adequate time preparing your content. Bravina offers many speech-writing tips. Second, employ as many natural public speaking anxiety reduction techniques as possible. As well, we always recommend utilizing an appropriate mix of natural supplements.
This product is not intended to diagnose, treat, cure or prevent any disease. These statements have not been evaluated by the Food and Drug Administration
